What Is The Sugar Diet By Cole Robinson? The Sugar Diet by Cole Robinson is, well, exactly what it sounds like: you eat mostly sugar and water. People follow it for fast weight loss, but jumping off this roller coaster takes a bit more planning than just tossing out your bag of sugar. Changing your … Read more
The Sugar Diet – What It Is And Why It Works The Sugar Diet by Cole Robinson isn’t about shoveling candy down your throat, though that would be impressive. Instead, it’s a fasting plan where you drink a mix of water, sugar, and salt. It’s a way to reset your eating habits and push your … Read more
Unrealistic Expectations Many people jump into vegan sugar diets with big dreams and even bigger sugar cravings. If you don’t set realistic goals or give your body enough time, you’ll probably end up frustrated—and maybe surrounded by empty cookie boxes. Expecting Rapid Weight Loss You might think switching to vegan sugar means the pounds will … Read more
Not Lowering Fat And Protein Enough If you’re filling up on sugar but still eating a lot of fat and protein, you’re basically driving with one foot on the gas and one on the brakes. Too much fat and protein can stall weight loss and slow energy levels—think sugar rush meets nap attack. Why Lingering … Read more
Hey, sugar skeptic! If you’ve ever side-eyed a banana or whispered “forgive me” before pouring juice, you’re not alone. The vegan sugar diet world is full of wild rumors, half-truths, and flat-out myths. Let’s bust them—one sweet misconception at a time. 1. Sugar Turns Directly Into Fat You might think every spoonful of sugar heads … Read more
A Vegan’s Guide to the Four Main Types (and the YouTubers Who Made Them Famous) So, you’ve heard the rumors: sugar isn’t just for dessert anymore. In fact, there’s a whole new wave of vegan (and not-so-vegan) weight loss warriors sipping juice, sugar water, and fruit smoothies—and actually dropping pounds. But with so many “sugar … Read more
Meet Sweet Truckin’: The Road Warrior with a Sweet Tooth Picture this: You’re a 50-year-old truck driver, clocking endless hours behind the wheel, with a dashboard full of receipts and a belly full of truck stop “cuisine.” Enter Sweet Truckin’—a guy just like you—who decided to try something wild: a 30-day Sugar Fast. He filmed … Read more
You want to lose weight, eat sweet stuff, and still feel like you have a pulse by 3pm? Welcome to Skeleton City—where fruit is king, sugar isn’t a dirty word, and your only compass is your own body (not an app or a grumpy scale). If you’ve ever dreamed of a weight loss plan that’s … Read more
You’ve heard it all before: “Sugar will make you weak!” “Vegans can’t build muscle!” “Eat a cookie and your biceps will disappear!” But before you banish bananas and fear fruit, let’s bust some myths about sugar and vegan muscle—because, spoiler alert, you can have your mango and flex it too. 1. Myth: Sugar Turns All … Read more
You’ve mastered the vegan protein shake, you can spot a seitan steak at twenty paces, and you know your macros like you know your gym playlist. But what if the next big thing in getting ripped isn’t more tofu, but…sugar water? Welcome to the “Sugar Diet” (aka sugar fasting) as pioneered by Mark “Smelly” Bell—a … Read more